by Kate Knowler | Client Case Studies, Food Intolerances, Tips & Advice
I was working with a client recently, and her face dropped when her test results showed she would need to go gluten-free. “But it’s so expensive to go gluten-free!” she cried. And indeed, it can work out expensive. Visit any supermarket and you’ll find a section...
by Kate Knowler | Food Intolerances, Tips & Advice
Many of us experience food intolerances (non-allergic food hypersensitivity) that result in difficulty digesting a particular type of food. This isn’t the same as an allergy, which triggers the immune system and can have serious consequences. Food intolerances aren’t...